Jul 04, 2018 growing up there was always a tub of beef fat in the kitchen for cooking and frying. Growing up there was always a tub of beef fat in the kitchen for cooking and frying. Since we dont use any food dyes, variances in color between batches is normal. However, you can also use beef tallow in baking or to coat your raw vegetables. For frying, i usually use a mix of expellerpressed coconut oil and beef tallow or lard whatever i have. Beef tallow splatters a little more than coconut oil when stirfrying vegetables, but not enough to cause a problem. How to cook with beef tallow how to cook like your. For centuries people have been making their own lard and beef tallow at home so the process of rendering is very simple unlike solid fats commonly found in the grocery store. I had a dinosaurthemed birthday party, and mcdonalds changed their french fry recipe. Beef tallow has a delicious taste, and it adds a lot of flavor to food.
How to make oldschool mcdonalds french fries with beef tallow. Dec 03, 2018 beef tallow has a delicious taste, and it adds a lot of flavor to food. With the frying pan over medium heat, the tallow started melting down within a minute or two. Lard consists of 39% saturated fat, 45% monounsaturated fat and 11% polyunsaturated fat. A few potatoes a used red potatoes just because its what i had handy. Enjoy the benefits of a versatile family of stable products. Our frying oils and shortenings enhance the flavor, crispiness, appearance and mouthfeel of your fried foods. With the frying pan over medium heat, the tallow started melting down within a minute or. Beef tallow an excellent cooking fat whole life eating. However, food buying groups, restaurants, gyms, and soap makers may benefit from purchasing the larger 5gallon bucket of beef tallow. Make retrostyle mcdonalds fries with beef tallow skillet. Nutrition pastry chefs love beef tallow for baking savory dishes.
So skip the low quality restaurant fries, and fry up some beef tallow fries at home. After tallow, we consider lard the next best oil for deep frying and shallow frying. It can also be added to vegetables or ground beef to increase flavor. The refined tallow is a food grade ingredient developed to be used as an ingredient in a wide range of food applications such as bouillon cubes and frying fat. High smoke point of 500 degrees fahrenheit minimum. They went from frying them in beef tallow to frying them in some combination of vegetable oil, he said. Apr 16, 2008 a halfminute in the microwave softened up the edge of the tallow just enough to slip out of the bowls. Now to the pointafter reading one of your posts about tallow last week, i went on a hunt for grass fed render tallow and beef suet. This keto fried chicken recipe is the ultimate summer backyard bbq dish, and is guaranteed to wow your keto and nonketo guests alike. Tallow is a rendered form of beef or mutton fat, and is primarily made up of triglycerides. Beef tallow remains stable, with a high smoke point and this will. Grassfed beef tallow contains high ratio of conjugated linoleic acid cla which is a cancerresistant agent.
Although all these fats have their own set of benefits, the spotlight here is on beef tallow. Once you are ready to fry, place the beef tallow in a deep stockpot enough for there to be 34 inches of liquid fat once it melts and heat it to approximately 350. Beef tallow really is the antidote to highly processed vegetable oils. The meat show s7 e3 the ultimate prime rib is cooked in 90day aged beef fat the meat show. Mar 10, 2020 animal fats, such as lard, tallow, ghee, and fat drippings, can be excellent choices for deep frying. We have found that beef tallow has a higher heat capacity than peanut oil, meaning it can do more heatwork per degree than peanut oil. Oct 19, 2019 after tallow, we consider lard the next best oil for deep frying and shallow frying. Nov 10, 2017 they went from frying them in beef tallow to frying them in some combination of vegetable oil, he said. If you would like more information on rendering, usages, and storage of beef tallow, read us wellness meats tallow blog page. Youll want it to be about 2 inches deep when melted. This keto fried chicken recipe is the ultimate summer backyard bbq dish, and is. Enjoy the benefits of a versatile family of stable products with no trans fats from hydrogenation. A few cups of beef tallow this will vary according to the size of your pan.
You can also use beef tallow to make your own pemmican, candles, or soap. If rendering fat like tallow beef or lard pork is on your tolearn list for a healthy frying oil, ive got the scoop today ill tell you how i finally made some beautiful beef tallow the other day yeah, i said it, its beautiful, especially after my last attempt which was quite the fiasco, but id love to find out if theres an easier way. Plus, beef tallow is high in niacin, which is one ot. It has a high smoke point of 374f190c slightly less than tallow. Beef tallow is rendered fat, generally from suet which is often found around the loins and some organs of the cow. When contrasted with vegetable shortenings, beef tallow delivers low. Contrary to the popular conception, tallow is good for health as tallow fat is similar to the fatmuscles in the heart. How to cook with beef tallow how to cook like your grandmother. Best oil for deep frying healthy cooking fats with high. A halfminute in the microwave softened up the edge of the tallow just enough to slip out of the bowls. Stable for high heat cooking without forming free radicals. I plan to deep fry things at around 375 degrees f, which is way below its smoke point of beef tallow 420 degrees f. Grassfed beef tallow usually has more omega3 fatty acids than omega6 fatty acids making it one of the best fats for a healthy lifestyle. Beef tallow 5 gallon bucket ships separately from frozen items.
With a smoke point of 480 f250 c, tallow is traditionally used in deep frying and was preferred for this use until the rise in popularity of plant oils for. Fry king beef tallow, lard and tallow with vegetable oil bring exceptional flavor and performance to a broad range baking and frying applications. In other words its a rendered saturated fat from beef. And as you dig into this, what you realize is that that is not an inconsequential move.
Animal fats, such as lard, tallow, ghee, and fat drippings, can be excellent choices for deep frying. Its high smoke point makes it ideal for deep frying and pan frying. Four reasons to use beef tallow beef tallow for high heat cooking. Beef tallow can be used in all types of cooking methods, but is most often used in hightemperature cooking like frying. As an early adoptee of mcdonalds, i admit that the fat was not the total secret. Theres a reason mcdonalds fries tasted better when you. All of us wellness meats beef products are 100% grassfed and grassfinished. This beef tallow was one part of the secret recipe for the classic mcdonalds french fries. I just received a quart of beef tallow from my farmer amazing what i can get excited about. Mcdonalds used to make beef tallow french fries and they.
My list of kitchen essentials looks a little different from the many of the suggestions. As long as its stored properly in an airtight containerpreventing oxidationbeef tallow will be good for many. Royal delight frying fat is an edible refined beef fat made from premier jus. Tallow is rendered form of beef fat, processed from suet. Deep frying with beef tallow is a very traditional practice, and its also one of the smartest choices for your deep fryer.
The fried items came out crispier and surprisingly light. Advantage p75 advantage p100 advantage p115 master chef beef tallow master chef av shortening cargill creamy frying oil. Best oil for deep frying healthy cooking fats with high smoke. If rendering fat like tallow beef or lard pork is on your tolearn list for a healthy frying oil, ive got the scoop today ill tell you how i finally made some beautiful beef tallow the other day yeah, i said it, its. Plus, beef tallow is high in niacin, which is one ot those recommended vitamins and minerals youre already not getting enough of, so thats nice. Tallow is 100% saturated fat, which is stable at high temperatures, and is highly resistant to heat and oxidation due to being saturated. Jan 30, 2017 beef tallow is rendered fat from a cow. Every once in a while gran would go to the butcher or abattoir and get some muscle fat trimmings that shed.
In short, beef tallow is a rendered cooking fat made from the fat of a cow. The companys switch from beef tallow to vegetable oil upset many people, including malcom gladwell and my father, and their anger was not without merit. Frying chicken in beef tallow or lard without breading. Since tallow is pure beef fat, anyone who likes the. Its excellent to use in the kitchen precisely because of its high saturated fat content. Theres a reason mcdonalds fries tasted better when you were.
Keto fried chicken made with tallow prepare your tastebuds for homestyle cooking the keto way. Tallow is predominantly a saturated fat, with almost as much monounsaturated fat. The smoke point is why we rank it just behind tallow as the best oil for deep frying. However, you can also use beef tallow in baking or to coat your raw vegetables before roasting in the oven for an added touch of rich flavor. If youre new to frying foods in oil, youll want to make sure you know what safety precautions to follow. For centuries people have been making their own lard and beef tallow at home so the process of rendering.
Beef tallow remains stable, with a high smoke point and this will avoid oxidizing the fat and generating free radicals. Cooking with vegetable oils causes a change in the cell membrane that causes it to be less effective. As a saturated animal fat, tallow almost looks like a hybrid of coconut oil and butter, but with a dry, waxy texture. Oct 22, 2012 we were pleasantly surprised after using beef tallow for frying. And as you dig into this, what you realize is that that is not an inconsequential. But olive oil is about twice as susceptible to rancidity, so you cant reuse it the way you can with tallow. Before 1990, mcdonalds fried up their french fries in beef tallow.
Its generally made from cattle fat, but can come from any animal, except pork pork tallow is called lard. Us wellness meats loves beef tallow because of its diversity. How to render tallow the traditional way healthy home. Does anyone know of any quality research quantifying the rate of oxidation also reactive oxygen species, etc. Beef tallow 1 quart 32 oz nt wt grass fed nongmo not hydrogenated usp compliant. I used this tallow for pan frying spiral cut potatoes and the fat did add fine flavor. A creamy unbleached beef tallow rendered from only pure beef fat with no additives. The refined tallow is a food grade ingredient developed to be used as an ingredient in a wide range of food applications such as. Beef tallow is 50% saturated fat, 42% monounsaturated fat like that found in olive oil, and only 4% polyunsaturated fat. I plan to deep fry things at around 375 degrees f, which. Contrary to the popular conception, tallow is good for health as tallow fat is similar to the. Recipe for french fries cooked in beef tallow on the stovetop ingredients.
One of our best selling products is our grassfed beef tallow, or rendered fat, otherwise known as lard enjoy the many healthy benefits of cancerfighting cla, vitamin k2, and hearthealthy omega 3s while. Additionally, there is only a small amount 4% of polyunsaturated fat. Yes and in fact the reduction in the heat sensitive omega 3s is better for frying, i once tried to use beef tallow that was from very healthy cattle and it smoked well below 350 which should not. Suet melts at over 1f, a fairly high melting point, which makes it excellent. Wellness in the freezer for a long time, but thats gone now so ive been using pork lard. Convenient resealable and recyclable hdpe plastic pail with removable wire handle for easy microwave melting. Sep 01, 2018 the meat show s7 e3 the ultimate prime rib is cooked in 90day aged beef fat the meat show. Oct 23, 2012 the majority of beef tallow is approximately 55% saturated fats and 40% monounsaturated fats which are both very heat stable and do not easily produce free radicals when heated, unlike liquid vegetable oils. I need to get some more beef tallow, because it really imparts a nice flavor to the fries.
It was a mix of fat and starch perfected over years of experimentation. It has not been bleached, deodorized, hydrogenated or altered. While our beef tallow is generally white in color, it will vary from batch to batch. Each 5 gallon bucket of beef tallow averages 36 pounds. Since tallow is pure beef fat, anyone who likes the flavor of food like ribeye and other fatty cuts of steak should enjoy using it for cooking. What is beef tallow and is it a healthy cooking fat. Tallow is rendered beef fat and it is perfect for lchf diets. Aug 07, 2009 for frying, i usually use a mix of expellerpressed coconut oil and beef tallow or lard whatever i have. About the only cooking fat youre likely to find at your local grocery store with a higher smoke point is pure olive oil not extra virgin or olive pomace oil. Cooking or frying baking makes a delectable pie crust. I went to the local farmers market and the butchers there couldnt promise me the tallowsuet would be grass fed. How to render tallow plus 4 ways to use it heather dessinger 58 comments this post contains affiliate links.